Your size, sex and age can affect your metabolism in addition to physical ... Instead, pair carbs with protein and a healthy fat to help stabilize blood ...
source https://www.google.com/url?rct=j&sa=t&url=https://www.capjournal.com/community/tips-to-optimize-your-metabolism/article_7045d6dc-d3b2-11eb-82d0-6f5aee3f60f2.html&ct=ga&cd=CAIyHGQ3ZjU4NDljNDFhNmE2ZTY6Y28uaW46ZW46SU4&usg=AFQjCNEVzNv4BOhADaytLemsguqn2Bgi8Q
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