It's worth knowing your bedroom as a room for activities such as sleep and sex only, keep computers, televisions and games consoles away.
source https://www.google.com/url?rct=j&sa=t&url=https://theseeker.ca/2020/06/7-tips-that-can-significantly-improve-the-quality-of-your-sleep/&ct=ga&cd=CAIyHGQ3ZjU4NDljNDFhNmE2ZTY6Y28uaW46ZW46SU4&usg=AFQjCNHqB4luOryFoGNKNTHQpmuNBdOl4A
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